June 8 - July 30 | Monday - Thursday

Cost | $800

All sessions are at Moorhead High School

Daily Schedule

Monday

7:30 AM- 9:00 AM | On-Ice | Body Contact/Angling

9:30 AM-10:30 AM | Weight Training

10:45 AM-11:30 AM | Dryland Training (The Beam and Mobility)

11:30 AM- 12:00 PM | Stickhandling/Shooting Circuit (Off-Ice)


Tuesday

7:30 AM- 9:00 AM | On-Ice | Skating Instruction

9:30 AM-10:30 AM | Turf Work (sprints, agility, plyometrics)

10:45 AM-11:30 AM | Classroom Session/Guest Speaker

11:30 AM- 12:00 PM | Stickhandling/Shooting Circuit (Off-Ice)


Wednesday

7:30 AM- 9:00 AM | On-Ice | Position Specific/Individual Skills

9:30 AM-10:30 AM | Weight Training

10:45 AM-11:30 AM | Dryland Training (Mobility and Plyometrics)

11:30 AM- 12:00 PM | Stickhandling/Shooting Circuit (Off-Ice)


Thursday

7:30 AM- 9:00 AM | On-Ice | Small Area Games

9:30 AM-10:30 AM | Weight Training

10:45 AM-11:30 AM | Dryland Training (Mobility, Sprints and Agility)

11:30 AM- 12:00 PM | Stickhandling/Shooting Circuit (Off-Ice)

42 Hours On Ice

35 Hours Off Ice

21 Weight Room Sessions

Classroom Sessions

Includes goal setting, video sessions, and leadership building

3 Guest Speakers

Goaltending FAQ

Goaltending-specific instruction | On and off ice.

*Limited to 4 Goalies

Registration is Open

Registration is completed through Sports Engine Go Motion

Registration Info