October 3-7  |  Starting at $500

High School STP

June 8- July 30 | Monday- Thursday

Cost | $700

All Sessions at Moorhead High School

*Off the Week of July 6

Daily Schedule

Monday

8:15-8:45 AM | Dryland Training (The Beam and Mobility)

9:15 AM- 10:45 PM | On-Ice | Body Contact/Angling

11:00 AM- 11:25 AM | Stickhandling/Shooting Circuit (Off-Ice)

11:30 AM- 12:30 PM | Weight Training (If applicable)


Tuesday

8:15-8:45 AM | Dryland Training (Mobility and Plyometrics)

9:15 AM- 10:45 PM | On-Ice | Power Skating

11:00 AM- 11:25 AM | Stickhandling/Shooting Circuit (Off-Ice)

11:30 AM- 12:30 PM | Weight Training (If applicable)


Wednesday

8:15-8:45 AM | Classroom Session/Guest Speaker

9:15 AM- 10:45 PM | On-Ice | Position Specific/Individual Skills

11:00 AM- 11:25 AM | Stickhandling/Shooting Circuit (Off-Ice)

11:30 AM- 12:30 PM | Turf Work (If applicable)


Thursday

8:15-8:45 AM | Dryland Training (Mobility, Sprints and Agility)

9:15 AM- 10:45 AM | On-Ice | Small Area Games

11:00 AM- 11:25 AM | Stickhandling/Shooting Circuit (Off-Ice)

11:30 AM- 12:30 PM | Weight Training (If applicable)

42 Hours On Ice

35 Hours Off Ice

Classroom Sessions

Includes goal setting, video sessions, and leadership building

Guest Speakers

Goaltending FAQ

Goaltending-specific instruction | On and off ice.

Weight Training

Players interested in training with MHS Athletic Development will need to register separately. Registration information will be shared when it becomes available.

Summer Scrimmage Festival (V/JV)

Players will have the opportunity to compete against teams from across the region in a summer scrimmage festival. Teams are guaranteed 3 games with the potential to play up to 6 games based on tournament results.

Registration is Open

Registration is completed through Sports Engine Go Motion

Registration Info